There is a exact way to brush and
floss your teeth. Every day: Gently brush your teeth on all sides with a
soft-bristle brush and fluoride toothpaste. Use small circular motions and
short back-and-forth strokes. Take the time to brush carefully and gently along
the gum line. Conscientiously brush your tongue to help keep your orifice clean.
People with arthritis or other conditions that limit hand
motion may find it hard to hold and use a toothbrush. Some helpful ideas are:
Use an electric or cordless toothbrush. Slide a bicycle grip or foam tube over
the handle toothbrush.Buy a toothbrush with a larger handle. Attach the
toothbrush handle to your hand with a wide elastic band. You also need to clean
around your teeth with dental floss every day. Cautious flossing will take off
plaque and available food that a toothbrush can’t reach. Be sure to bathe after
you floss. See your dentist if brushing or flossing causes your gums to bleed
or hurts your mouth. If you have difficulty flossing, a floss holder may facilitate.
Ask your dentist to show you the right way to floss. Sometimes, false teeth
(dentures) are needed to restore badly damaged teeth. Partial dentures may be
used to fill in one or more missing teeth. Dentures may feel strange at first.
In the beginning, your dentist may want to see you often to make sure the
dentures fit. Over time, your gums will change shape and your dentures may need
to be adjusted or replaced. Be sure to let your dentist lever these adjustments.
When you are education to eat with dentures, it may be easier if you: Start
with soft, non-sticky food. Cut your food into small pieces. Chew slowly using
both sides of your mouth. Be vigilant when wearing dentures because it may be
harder for you to feel hot foods and drinks or notice bones in your mouth from
your food. Keep your dentures clean and free from food that can cause stains,
bad breath, or swollen gums. Brush them every day with a denture care product.
Take your dentures out of your mouth at night, and put them in water or a
denture-cleansing liquid.
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